what are you doing for your health ?
By Jack99
@Jack99 (11)
China
March 25, 2008 10:20pm CST
Cherish your health while you are young ,
by taking care in early days ,you will lead a full and
prosperous life ,rather than being old and sick ,and needing
others to care for you .when you are old,
it is too old to do a lot about health ,
so ,friends,what are you doing for your health?
2 responses
@venshida (4836)
• United States
29 Mar 08
You are so right, I see all the health issues my parents have and it is horrible. I limit my fat intake. I drink Soy Milk, and I exercise. I eat oatmeal twice a week which is good for cholesterol. I limit my salt intake. I am going to do everything I can so i can have a healthier life.
@lovablebee (322)
• China
26 Mar 08
Every morning, you can drink a glass of milk instead of water. And for the meat, eating more beef and fish is good for your health, such as pork which contains more fat, you'd better eat less. Vegetables is necessary to our body, they contain much vitamin. Except that, do more exercises, that's also good for you health.
