2008 Womans Challenge

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Time for all of us woman to get physical... God knows I need it! LOL So I have joined the womans 2008 challenge and thought all you woman out there on mylot might want to join me!!!here is where you go! http://www.womenshealth.gov/woman/register.cfm and a little about the program... 1.an eight-week physical activity challenge for better health 2.The U.S. Department of Health and Human Services' Office on Women's Health is coordinating the WOMAN Challenge 3.free eight week challenge encourages women and girls to walk 10,000 steps or get 30 minutes of moderate exercise every day 4.WOMAN Challenge begins on Mother's Day, May 11, and ends on July 5, 2008 I hope you all enjoy it... maybe we all can start feeling a little better!