I do not drink milk

China
March 27, 2008 11:06pm CST
When I found that every time I drank milk,my stomach would be aching,I was very upset.Up to now,I still don't know the reason why milk could make my stomach bad,so the only thing I can do now is to prevent myself drinking milk,Could you help me?
2 people like this
5 responses
29 Mar 08
I don't drink milk either, not because it upsets me but I wanted to cut out dairy products from my diet. I drink soya milk instead, also have soy yoghut as well
• United States
29 Mar 08
I get this every time I drink milk. I will be on the toilet at least an hour for one glass of milk. Stupid me..I love milk too much to stop drinking it.
@Hatley (164237)
• Garden Grove, California
28 Mar 08
A lot of people are lactose intolerant and you can get some pills called lacaids that will help you to digest the milk without any pain also there are milks available now that are made for lactose intolerant people.
• United States
28 Mar 08
You are probably lactose intolerant. You can take Lactaid like the other poster mentioned if you want to drink milk. You do not need milk, though, there are plenty of calcium rich foods you can eat instead. Yogurt, orange juice with added calcium, bok choy, romaine lettuce, spinach and broccoli for starters.
@kellys3ps (3726)
• United States
28 Mar 08
I don't drink milk for the same reason. Many people develop aversions to milk. I drink soy milk instead and have had none of the same problems.