Do you have a journal? Counting your blessings...

no I do not normally do a journal, but it is very good to mark down your blessings, it does make life seem a bit better though.

I use to write in a journal years ago but haven't since. I also use to have an online one but haven't been back there for over a year now. I thank the Lord for all our blessings daily, in my prayers before I go to bed.

i have started counting my blessings on a notebook, not in my online journal.. only my day to day thoughts, etc. I guess i will start that now.. im considering of including it in my spaces. :)

When I was first diagnosed with depression, my therapist convinced me to keep a journal basically listing good thing that happened and things that I was grateful for on a daily basis. I kept it going for quite some time before I started to recognize the good things in my life and had no need to write them down any more.....good question

I do keep a journal. I've had an online one for 7 years now! The most important years of my life I have been able to keep one. So I have been able to keep track of all the good things (and bad) for a while now. I am blessed to have stayed with it and wrote everything out.