Quitting...any suggestions?

United States
April 1, 2008 11:35pm CST
Well, I just decided to stop smoking, cold turkey. I've tried quitting numerous times in the past and I've never really been successful. I intend to just quit! I smoked my last cigarette a few minutes ago and refuse to buy any more! Any suggestions to make things easier?
2 responses
andotmaximum
@andotmaximum (21)
• Philippines
9 Apr 08
bring candies with you all the time...eat them if you really want to smoke...or u can think of some any substitutes so that u can slowly but surely quit smoking..:) i've been smoking for many years...i tried it last year "the substitutes"...and it really works...im happier now..living healthy...clean lungs...
sisco100
@sisco100 (2338)
• United States
2 Apr 08
get the patch or the gum or the med. i know tht the meds work the best then the gum or patch, and it easier and faster