Do u get sleep immediately after going to bed???
15 Apr 08
I can get sleep immediately if I fee tired and have no problem. In case of any physical problem, like pain in my head or some thing wrong in my stomach, I can not sleep. In such situation I use to solve my physical health problem first and then I start to enjoy the asleep. Mental problem also does not allow me to sleep. If I am thinking or facing some problems it also causes to stop me sleep well. I use to forget every thing which is causing my mental problem and then I get sleep well.
6 Apr 08
It depends on what I've been doing during the day. If I've been in class and then at work, I get into bed and am asleep pretty much instantly. If it's a Sunday, for example, and I've not done anything, I can lay there tossing and turning for hours before I manage to get any sleep.
4 Apr 08
I don't. I can't sleep immediately after going to bed. My mind's still too busy thinking. What I do to calm my mind is make up stories until I just fall asleep. Not scary stories because then I wouldn't be able to sleep. But I make up romance stories mostly.
2 Apr 08
I dont get to sleep immediately when I go to bed. I have a bit of insomnia so i tend to sleep late most of the time. Before, I used to read a book to make me sleep but nowadays, I go to bed when Im sleepy and then turn on the TV and set the timer to sleep and then get sleep in time.
2 Apr 08
Very seldom do I get to sleep at once immediately after going to bed. My husband and I take that chance to discuss more imprtant things privately. I also think a lot and plan the things I should do the next day. I think I can sleep directly after bed only when I'm very, very tired or I didn't sleep for 24 hours .