April 10, 2008 12:24pm CST
How many people have you recruited to the practice of Yoga? I have recruited my Mom and my husband, so far. My Mom has a horrible history of chronic back pain and has been for surgery 2x and is in the process of setting up number 3. Since she started practicing Yoga 3 weeks ago she has said that she can already feel a difference in her spine! After only 3 weeks of practicing and she is already feeling less pain in her back! I couldn't believe it when I heard, but she looks and feels great. I recently took my husband to a class and he fell in love. We have always practiced at home, but he had never been to a class. He said he had never felt as relaxed as he had during Shavasana (sp?) or corpse pose.