What Time

My sleeping schedule is so messed up from work. I usually work second and third shift so there's not a set time that I'm in bed by. If I work second shift, I find myself in bed by 1am and I'll sleep until 9-10am. Of course, this is enough sleep for me BUT the days that I work third shift is hard. I'll get home by 7-8am and I have to stay up with my kids, then when they take a nap.. that's when I sleep. I'm able to get a few hours here and there, and this is what drains me.

hey i also follow the same timing what you follow...i usually sleep at 12.00 midnight and wake up at 6.00 or 7.00 in morning..since i have college i am waking up at 6.00 on Sundays i usually get up at 10.00 in morning...

I fall asleep at different times all the time. I dont work so I can stay up late if I want. As for getting enough sleep lately yes ive even been taking naps.

Usually I am asleep before 10:00 p.m. and then then the alarm goes off at 5:45 a.m. during the week. On weekends my daughter usually wakes everyone up around 6:15 a.m. I think it is enough sleep if I sleep all night long. But on most nights I wake up a couple of times and sometimes have trouble falling back to sleep. Those are the times when I wake up feeling exhausted. That's why I always make sure my coffee maker is set to start brewing coffee at 6:00 a.m. every morning!

I sleep at 2 or 3 AM at my country time. And wake up at 11 AM. Then i sleep again at 3.30 PM and then wake up at 4.30 or 5 PM daily. So this is my daily routie for sleeping.