Getting Physically fit and Have a beautiful body
By Cutie1986
@Cutie1986 (30)
Philippines
October 31, 2006 9:55pm CST
Anyone share their secrets of getting physically fit and having a beautiful body. I know some tips like going to the gymn and etc. But i like to here some of your tips like eating something to make you healthy with less carb and fats... If you can post some useful tips here then i would be glad...^_^ Thanks to all and GodBless
1 person likes this
2 responses
@photon5d (73)
• India
5 Nov 06
Take only the vegeterian food.......... Because it does not damage U R cells.......... because u r not hurting any one...........
have food 4-5 times a day......... But with little diet only......... to maintain the best physic and also.............. exercise..........
@littlefranciscan (18327)
• United States
5 Nov 06
Watching what you eat and exercise ..that's the best
