what do you do to beat stress???
By alcazar
@alcazar (761)
India
April 14, 2008 11:28pm CST
After i come home from my work ....i feel like to just jump on the bed and do nothing but sleep...but offlate due to my g/fs insistense i have joined this dance classes and its proving to be great in that sense..i feel a lot more relaxed....
What do yo do to beat stress???
5 responses
@besthope44 (12123)
• India
5 Oct 10
I use to manage stress, listening musiq, playing violen and i like chocolates, and i feel i get refreshed after having my chocolates. And best remedy is Meditation, try breathing exercise, it will help you balance and handle stress.
@realgem1 (260)
• India
15 Apr 08
There are lot of things that i do to beat stress,
first thing is to drink some water, listen to music or watch TV,i often listen to meditation audios.
Lately i came accross an article that hypnosis is an effective way to beat stress and also permenantly cure stres related problems, i have posted all of them in my blog you can check the same
http://trainyourmind.blogspot.com
@weiyi5151 (119)
• China
17 Apr 08
i always do something of my hobby...
a good idea.isn't it?
i like to learn foreign language... i am crazy about it.
i am a language addict.
i am a good example to you.
