Yoga Practice
By Sheena_C
@Sheena_C (87)
Canada
April 17, 2008 11:44am CST
How many of you practice Yoga on a daily or somewhat regular basis?
Personally I try to get to the studio at least 4 times a week and if not I will practice at home almost every day (time permitting of course).
Do you practice most at home or in studio? And how often to you practice?
3 responses
@sutanhartanto (4122)
• Indonesia
17 Apr 08
hey, nice to know that you like practicing yoga 
i try to practicing it once a day at home. i joined to a yoga studio years ago for months, and now i try to make it as my daily practice.
i try to practicing it once a day at home. i joined to a yoga studio years ago for months, and now i try to make it as my daily practice. @Sheena_C (87)
• Canada
17 Apr 08
That's great!
I started practicing full time about 3 months ago and now I can't get enough of it. I am in love with it. It brings me so much peace and comfort. I have also recruited my Mom into practicing and I am working on getting my husband to practice more as well. My son (who is 3) and I do classes once a week too.
@makingpots (11915)
• United States
16 Nov 08
I practice yoga on a regular basis. I prefer to go to a studio 4 times a week but then will fill in as needed at home if time does not permit.
I do some form of yoga every single day, some days it may just be limbering up my back and opening up my hips.
@Jezebella (1446)
• United States
1 Oct 08
I can't do the gym sessions because it is at the same time as my Bible Study. BUt I do watch a show on FitTV that goes through several yoga poses for half an hour a day and it feels great. I think I would rather do it at home for now until I can get more advanced.
