Getting Over The Flu

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Here Are A Few Tips On On How To Arm Yourself In The Battle Of The Chills, Coughs And Body Aches. Gulp Some Garlic. This Is Known To Have Antibacterial, Antiviral And Antifungal Prpoerties That Can Help Get Rid Of Flu Symptoms. Did You Know That Onions And Cayenne Pepper Help Too? Elderberry May Shorten Flu Time By Up To 50 Percent, Add Some Extract To A Cup Of Warm Water Or Take Capsules According To Directions On The Label. You Can Find This At Your Local Vitamin Supply Shop. Many Types Of Heating Systems Dry Out The Air In Confined Spaces Making An Ideal Place For Viruses To Spread, Open Up The Windows And Let The Fresh Air In Or Try A Humidifier. To Keep The Virus From Spreading, Be Sure To Wash Your Hands Often And Wash Your Bed Linens In Hot Water Every Few Days.