exercise

exercise? whats that. Please explain as this is a foreign concept for me.

I prefer at home...when I remove the clothes off my tredmill, I walk there...hehe

No, jer31558, I don't excercise on a regular basis and it shows in my world class body. I get all the excercise I can handle at work, and that isn't really too much.

Cleaning up after my kids, husband and dawg are about all the excercise I get these days, and that is exhausting. I should at least walk more. I would rather go skating more than anything else really.

Yeah I do exercises on regular basis. Infact I just came from the gym an hour ago since I have a personal trainer and I train at least 2 days a week and go there an extra day. And when im not at the gym I work out at home for an hour a day by either doing the bike stepper dumbles and bowflex. Im really just starting to work out never did in the past.

back then I went to fitness center but later I switched to morning walk because I often had time conflicts with the additional work hours. the fitness center is opened at working hour, so the morning walk (around 5 till 6 AM) is the only remaining choice.

Hi jer, Yes i exersixe daily. This is summers in India and it gets really warm here. So iam avoiding gym till may and will soon be back in gym. Exersixe is more like a habbit to me. I like doing exersixes vigorously and it really helps me to live a healthy life. I just want to write in that people need a strong desire to exersixe and rest of the things just happen. And yea i exersixe in the gym and for now i do push ups at home Cheers, Tutul

I try and exercise as regularly as I can. I don't really like to go to gyms. I like to excercise in my house. I have a treadmill in my house and that's what I basically use. There are times when I would do other exercises that don't require a machine like jump rope or sometimes I would pop in a excercise DVD.

Hello,jer,.... yes, i do.but not in the gym.I walk in the park for 30 minutes in the evening and some time i run even to keep the body and mind fit.thanx.

I need to lose weight so I have started exercising again. I figure I am paying $47 a month your YMCA membership I might as well use it. I like to go out in the mornings when the kids are all in school it is usually the older crowd and I would prefer to exercise around them then the highschool kids.

i have to exercise regualary because of my job. normally i exercise 3-4 times a week depending on how much free time i have. i prefer work out at the gym or if it's the summer i go for long runs in the countryside :)

i do both but i like to do it in the gym because when i see other people doing it i get motovated and gain more strenght =)... anyway i also do abs at home..i love to exercise!i also play rugby and i swim in a pool inside a club near my house!