Bring Your Heath to the HealthyStew Pot

Actually my stew tastes a lot better than my mum's did and hers wasn't too bad. I never use a recipe, just put whatever I can think of in there. I get the best results when I let it cook for a very long time so the meat melts in your mouth. For the gravy.... add ketchup, tomato paste (both) and 2 tablespoons of jam. Cook a few bay leaves in the stew (3 or 4). Before I remembered those, there was alawys something missing.

her best recipe is taken from a book ("the secrets of Fast food Recipes") i will upload it for you if you want..

Love is the secret ingrediant!