How do you stay healthy?

@zhizhong07 (674)

Singapore

November 1, 2006 9:42am CST

For me, i always go for ball games to keep fit, how about you?

2 responses

@abhisek999 (228)

• India

1 Nov 06

gym n kickboxing - i like it

i go to d gym regularly. i dont take junk food. i sleep for 6 to 7 hrs daily. i wake up at 4.30 am n practice some kick boxing.. dats how i maintain my fitness.

@zhizhong07 (674)

• Singapore

1 Nov 06

Well done, are you a full time doing karate ?

@srhelmer (7047)

• Beaver Dam, Wisconsin

1 Nov 06

I try to find some sort of physical activity to do during the week, even if it's just doing some yard work, unpacking boxes (we just moved in a few weeks ago) or playing with my daughter.

@zhizhong07 (674)

• Singapore

1 Nov 06

Yes that is great, i also sometimes walk the stairs instead of using lift.