Can Hula hopp lose weight?

@5mayday (1053)
Norway
April 30, 2008 8:37am CST
I saw many article online, thatt hey find it useful to lose weight with hula hops, but anyone from mylot that think the same ? or do use it as a part of ur excersice
1 person likes this
2 responses
LilyPad123
@LilyPad123 (377)
• Singapore
30 Apr 08
Hi , well i suppose hula hopp can help u lose weight if u can do it for a long period or consider it as a cardio work out. BUt i think it is better to hula hopp as part of ur exercise so that you do not get bored by hula hopping all the time.
lilaclady
@lilaclady (28206)
• Australia
30 Apr 08
I have never thought of the hula hoop as a weight loss thing but when you think about it, maybe it would be good, movement is an important part of losing weight so maybe it would be good...