Do you keep your lamp ON while sleeping?

It depends on your habit. Actually,although the lighting is glaring,it is really used if you awake at midnight.Right? However, I am used to swithing off the lamp before going to bed.

My son sleeps with his lamp on sometimes. I don't think you get a good night's sleep if a light is on. I turn mine off. There is a nightlight in the next room that shines just a little into my room. That little bit of light even bothers me a little bit.

My husband and I never fall asleep with the lights on. We prefer to sleep in almost total darkness. The only times we ever have anything close to a light on at night is when we fall asleep with the TV on, or something like that.

i've been leaving mine on-sometimes i have to get up in the middle of the night to help my mom with something,and it's better for me for it to be already on,then i can just leap up without stopping. that way i also won't trip over a cat in the house.

Hello,yogesh! I like to sleep with light on in the bed room.of course a mild light it should be.the medical science also suggests this.thanx.

I don't keep the lamo opened in my room because I can't sleep with th elight in my room. However I do keep sort of a mini-lamp in the hall between 2 bedroms (mine and my moms). That brings a bit of light to the room but not to much. Why would I want my room to be lighted when i want to sleep? It's not like i'm afraid of a burglar or something...lol Just a waste of electricity money if you ask me ! I don't usually use the lamp near my bed unless I want to read before I go to sleep.