Heart beats faster

Hi Corn chips, Tomatoes contain large amounts of vitamin C, providing 40 percent of the daily value (DV), 15 percent DV of vitamin A, 8 percent DV of potassium, and 7 percent of the recommended dietary allowance (RDA) of iron for women and 10 percent RDA for men. This also has lycopenes which are placed in the inside cell wall of the fruit. If you cook it with a little olive oil , they are released and are very useful for the lungs and the heart. They are absorbed more when they are cooked with olive oil. So eat moe andmore of tomatoes. They are very good for health. I like to eat raw tomatoes also witha little salt & pepper or a little sugar on top.

Yes, as Ive said vegetables and fruits are good for our health.

Hi cornchips50! I do agree with you that tomato is good for the heart. I have read this somewhere before and thank you for reminding me again about the good value a tomato can give our hearts. Thanks! Take Care and Happy Mylotting!