how much water you used to drink in a day??!!

I drink probably on an average about 4 glasses per day and really need to drink more. I have stayed away from other drinks like soda for the last month or so. Trying to lose the weight I have put on the last year and I know drinking more water will help. I am not a big water fan but trying to get it into my daily routine. Shooting for the goal of 6-8 glasses per day.

i think 2 litres of water everyday..

I drink water when ever I feel thirsty.During summer days I drink more than in rainy season or winter season.On an average I take 2 liters of water daily. But research says we need 3 litres of water every day.This include the water we consumed through food.Large portion of food we consumed contains water.the search also says that we can narrow the drinking water by consuming other liqids like tea,coffee,milk,juice and shakes.

Wel I never have really counted how many glasses of water I drink in one day, but it is a lot more than 5 glasses. I can sometimes drink five glasses of water before 9am in the morning, but that is because i get up at 5.50am most mornings, and I know I drink more than 3 glasses of water in a normal evening. I shall have a count up as I drink tomorrow as you have now got me wondering how many glasses of water I actually do drink in one day!

i drink 3 or 4 glasses a day, not more sometimes but not often,,,, and i have to increase this number 4 is less atleast 8 glasses a day are good for health

I drink 5 to 8 glasses of water a day. :)

I am terrible as I do not drink water, I know that I should be I do not like the taste of water. I do drink tea though, and there is a certain about of water in tea.

I drink lots of water. I drink at least 6 -8 glasses of it a day.

I try to drink more than 2 liters of water (ahmmm a glass usually is 300ml), so that makes it 8 glasses a day. Drinking 8 glasses of water is really good for the body because it helps in ones metabolism. :D

I drink 1 to 5 glasses of water a day.

I don't drink much water everyday which is too bad coz I felt dehyrated at the end of the day.

I drink basicaly 2 glasses a day whichis badd.. im trying to work on it

i drink atleast 8 glassses of water a day..its a good way to cleanse and replenish ur body.. happy posting!

I easily take in around 10 glasses a day.With Summer at its peak here in my place it is increasing to around 15 glasses per day!

total water that i drink a is almost 2 liters or more... i like drinking water it cleanse my body and also regenerate the water loss in my body...

3-4 id say. I really should drink more.

I don't drink much water that I need to. I maybe drink about 1 or 2 a day.

Usually I drink 2 ltr water every day. Water is purifier of our body so drink as much as possible.

4-5 glasses only? I think you need to add more or drink more water. This time I think I consumed around 2-3 liters of water a day. I dont really like drinking water that much but I need to, for my health sake.

i drink 8-10 glass a day. water is good for our body :)