How many hours do you sleep one day?
By wangchunxia
@wangchunxia (701)
China
May 13, 2008 4:42am CST
Usually , i sleep 7-8 hours one day ,sometimes less, if i sleep long , i will feel headache , and according to the report from the expert , it is natural !
What about you ?
How many hours do you sleep one day ?
3 responses
@ksha777 (95)
• Philippines
28 Jun 08
As for young people, more than 8 hrs sleep is alright and their parents allowed them to do so beacuse when you got older the lesser sleep is always expected. I sleep 5 to 6 hrs in a day.. As you grow older, the less sleep you can make in a day is understandable for all the pressure and stress that's included in it. Sometimes evn in your sleep your problems keeps on bothering you that's why you can't manage to have a peaceful sleep. Sometimes a good sleep was achieve but most of the time it's more of a headache
@Kanutchie (343)
• Philippines
28 Jun 08
during my childhood and teenages days i sleep 7 -8 hrs but now im in 30's of age i have 5 hours sleep a day because i hav elots of t hings to do


