how did you overcome your frustrations?

@Bebs08 (10681)
United States
May 16, 2008 9:03am CST
I guess almost all of us had experience frustrations in life. Dealing with it is not easy. Some people commit suicide because they can not handle the situation of being frustrated. Well, I have been frustrated many times. I just don't take things like that seriously. I just put it in mind that those things are not for me. It is not the end of the world if what I want doesn't happen as what I expected them to be. I avoid self pity to save myself from misery. Life must go on... Others can not accept failures that's why they get depressed and frustrated... How did you overcome yours?
1 person likes this
3 responses
@hanyixin (67)
• China
16 May 08
yes..i agree with you.when i face to frustrations ,i choose to go out for walk or listen to music ,cry loudly ,trying lots of methods make me happy..
1 person likes this
@Bebs08 (10681)
• United States
16 May 08
that's cool!! thanks for the reply
@p_vadla (1685)
• India
16 May 08
Though I am not perfect in the art, 'Action' is the best tool to overcome frustrations.
1 person likes this
@Bebs08 (10681)
• United States
16 May 08
good thanks for the reply
• Philippines
16 May 08
I actually avoid being frustrated, for example, when I am late and missed the train, I won't bother being frustrated and disappointed, i'd rather think optimistic about it. When I am faced by a failure that I get depressed and frustated, I usually talk it out with my mom or with my sisters because we are very close. They helped me to gather up some strength to overcome what I am feeling.
1 person likes this
@Bebs08 (10681)
• United States
16 May 08
Very good!! that's nice.. Being positive and optimistic would really help to overcome frustrations. thanks for the reply