I follow my own body rhythms, do you?

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I am one of the rare people who doesn't schedule their lives around their responsibilities, i.e. work, kids, life in general! I on the other hand work for myself, from home, I don't drive (though I own a car, as does my bf), and I go to bed whenever I feel the need to day or night, and I am rarely wakened by an alarm or the need to show up somewhere by a certain time. This is rare for me that I am expected anywhere anywhen. I like it though. It is not structured enough for the great majority of human beings but it seems to suit me perfectly. i get everything that I want to accomplish accomplished in the span of my days. So do you think it is better to live according to clocks and schedules or is it preferrable to go by your internal clock for schedule adjustments?