Garlic help in hypertension control

Yes, I think it helps according to this link:http://missourifamilies.org/FEATURES/NUTRITIONARTICLES/nut17.htm Italian Blend: Blend 2 tablespoons each of dried basil and dried marjoram, 1 tablespoon each of garlic powder and dried oregano, and 2 teaspoons each of thyme, crushed dried rosemary, and crushed red pepper. Curry Blend: Blend 2 tablespoons each of turmeric and ground coriander, 1 tablespoon ground cumin, 2 teaspoons each of ground cardamom, ground ginger, and black pepper, and 1 teaspoon each of powdered cloves, cinnamon, and ground nutmeg. Mexican Chili Blend: Blend ¼ cup chili powder, 1 tablespoon each of ground cumin and onion powder, 1 teaspoon each of dried oregano, garlic powder, and ground red pepper, and ½ teaspoon cinnamon. Greek Blend: Blend 3 tablespoons each of garlic powder and dried lemon peel, 2 tablespoons dried oregano, and 1-teaspoon black pepper. Easy Dip Blend: For use when mixing with cottage cheese, yogurt, cheese, or low-fat sour cream. Blend ¼ cup dried dill weed and 1 tablespoon each of dried chives, garlic powder, dried lemon peel, and dried chervil.

yes, that's true. actually, there are a lot of supplements out in the market with garlic as their main ingredient. but personally, i don't like garlic. when i cook, i use powdered garlic (not the fresh one). i just don't like bitting a chunk of garlic in a soup or viand (even in fried rice). my mom always jokes that i'm a vampire. hehehe, i wouldn't complain---because this is the only way to make her stop putting smashed garlic cloves in my food. sometimes i don't use salt, just garlic powder.