Laugh for health
By padmameera
@padmameera (952)
India
May 25, 2008 5:35am CST
Laughing can boost circulation as effectively like aerobic exercise. It reduces stress hormone also. Researchers also say that smile can keep you young. But people are so much stressed and can not even try to smile. There are laughing clubs in many cities. Is these clubs can do any benefit to our health? Is this good as spontaneous laugh? What do you think about this?
2 responses
@excellence7 (3698)
• Mauritius
29 May 08
Yeps laughter therapy is indeed useful, iv every tried it, and iv drawn much good things from it, I would advise you to go for it :)
@underdogtoo (9579)
• Philippines
26 May 08
I have come across the inner smile from my readings and it is really a godsend for the times when I am tempted to just let go and let negative emotions pour like torrents. It calms me down and lets the moment pass and I am in control of my emotions once again.
