Does your fmily eat left over?

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My husband refuses to eat leftovers unless it's rice and I use it to make fried rice. He is rwally health concious and says alot of the nutrients and enzymess are killed during the cooking process, so, reheating leaves nothing but just bulk in the body. Which is correct if you look at it from a health point of view. What I do is make the food and freeze it and bake it when I am ready for it.So my question is does your family eat leftovers