The health benefits of dark chocolate... Do you eat more of it than you used to?

United States
May 28, 2008 12:54am CST
I just made a trip to my refrigerator/ freezor and grabbed two squares of dark chocolate... and I did not feel guilty at all for eating both squares of chocolate... I am wondering if there are others of you who are like me... Did finding out that dark chocolate had health benefits make you eat more of it?
1 person likes this
7 responses
@Lakota12 (42600)
• United States
28 May 08
yup thats all I buy now for myself. never ate it that much before!
1 person likes this
@Lakota12 (42600)
• United States
31 May 08
sure is!
• United States
31 May 08
It sounds like it is a healthy pleasure and there seem to be so few that it is refreshing when it is something that we actually like a lot.
• United States
30 May 08
I found out about four years ago that dark chocolate was actually healthy for you. At first I scoffed because the taste isn't really for me. Until I went to a French bakery in upper state New York. And their dark and white chocolate changed my mind about both of them. Now I don't dismiss dark chocolate as much as I used to.
1 person likes this
• United States
31 May 08
You are a chocolate, almost, convert, thanks for sharing about it.
@excellence7 (3647)
• Mauritius
29 May 08
I really like to eat dark chocolate irrespective of whether it causes health benefits or not..I simply like it.,
1 person likes this
• United States
31 May 08
I like it too... Thanks for posting.
• Mauritius
29 May 08
Dont know if its good or not but i simply love dark chocolate and cant stop myself from eating itwhen i have it in front of me.
1 person likes this
• United States
31 May 08
It seems like it is highly addictive... It has got some chemicals in it which produce endorphins, feel good chemicals in the brain, and these make most women very, very happy.
• Philippines
28 May 08
i love chocolates too.ive read that eating dark chocolate in moderate amount can reduce high blood pressure.
1 person likes this
• United States
31 May 08
I am so glad you said this... now to find some dark chocolate... and to instantly relax... yummy pleasure, and reduction of high blood pressure too. Thanks for posting.
• Philippines
29 May 08
yeah am just like you. i always favored dark chocolate over milk chocolate, and more now knowing the helath benefits it brings! yummmm.. i think i wanna have a bite of dark chocolate right now! my mouth got filled up with my saliva fast, eh.. hehe =p
• United States
31 May 08
If you find some, send it over to me so I can enjoy it too... My stash of dark chocolate is gone... Thanks for posting.
• United States
28 May 08
I choose dark chocolate more now, even though I've always preferred dark chocolate to milk chocolate!
1 person likes this
• United States
31 May 08
It is good that what we like is better for us than what we don't like as much...grins... Thanks for posting.