3 Day Diet-Lose 10 Pounds In Three Days

United States
May 29, 2008 9:33am CST
Hey everyone. I came up with a unique alternative to the standard 3-Day Diet. I've tried it and it really works. I lost the 10 pounds in 7 days. I was extremely happy. I did it because I'm headed off on vacation next week. I will probably try it again once I get back, after eating all that wonderful Arizona food (Tex/Mex and Mexican). I've written an article that includes the entire diet with my addition(s). Also, if you exercise as well, in moderation, you could lose more. The article is here: http://www.associatedcontent.com/article/791501/minus_10_pounds_in_3_days.html You don't have to be a member or subscriber to read, comment on, or rate the article. If any of you would like to know how to make money by writing for the site let me know with an private pm.
3 people like this
7 responses
@amirev777 (4117)
• India
29 May 08
hi few years ago i was ill with excruating pain in my abdomen-the doctors took some time to diagonise and in the process put me on NBM(nil by mouth)regime.I lost a whooping 7-8 kgs in about 2 weeks,but in the bargain became terribly weak.Of course it took me much less time to gain the same amount.I feel dieting is the easiest and probably most unhealthy way of losing weight.Simple mantra to lose weight is to burn more calories than what u consume-one can achieve this by restricting calorie intake(junk food),exercising daily and religiously and taking some genuine health supplements that boost up ur BMR.my gurl writes articles on her blog FREE HEALTH ADVICE and also writes for AC as DrSri.she writes for more sites as well-if u r interested plz let me knw. cheers!
1 person likes this
• United States
31 May 08
I'd love to read some of your girls AC articles. I too feel that healthy eating and exercise is the best way to lose weight. However, I know for a fact that it is often hard to get started, because it can be very discouraging to lose so slowly. This diet plan is only a 3 day jump start; not intended for longer use. It does contain a balance of nutricous foods, although not in regular portions. Anyway, ask your girl, if she want to do a page view exchange with me. I am always looking for more subscribers, as I'm sure she is. Thanks for your wise words.
@amirev777 (4117)
• India
31 May 08
hi creativedreamweaver, my gurl wud certainly like to exchange page views wid u. but we arent having much knowledge as how to do it,coz i am an engineer and she is a doctor and both illiterate as far as use of networking, etc on internet are concerned. ur help in this regard will be very much appreciated. by the way my gurl has just completed project with a multinational company manufacturing herbal health products, which dealt with a weight losing product.
@meme0907 (3481)
• United States
30 May 08
Hey cdw, I peeped out your article-it was wonderfully written & concise.The diet sounds do-able & I remember the grapefruit diet from back in the '80's(guess I'm dating myself by admitting that LOL)thanks so much for sharing. +'s :)
1 person likes this
@34momma (13882)
• United States
29 May 08
i just read it, how wonderful it is. thank you for such a wonderful menu.
1 person likes this
• United States
31 May 08
Thanks 34momma. I really appreciate the read. I am glad you liked it. Hope it helps you kick start your diet, like it did for me.
@whyaskq (7523)
• Singapore
6 Jun 08
Thanks for sharing the diet. I personally think the diet should be easy to follow and it is not the sort like extreme starving. What I like most about the diet is the dessert at the end of the day.
@leateagee (3667)
• China
29 May 08
Wow! Its nice. I plan to try then recommend. It is very easy to achieve. Thanks. Take care =)
1 person likes this
• United States
31 May 08
Thank you very much. When you recommend it, just send your friends to the site, and they can print it off from their. Happy weight loss. I appreciate your reading and responding.
@metschica25 (5399)
• United States
4 Jun 08
Hi , Thanks for sharing that with us all. I would like to try it sometimes. I need to lose weight fast: Around 10 to fit in my summer clothes, Winter was not kind to me. Have a good rest of the day and congrats on the weight loss!!
@elisa812 (3026)
• United States
31 May 08
Thanks for this article! I haven't read it yet, but I am about to head over to read it right now. I really would like to drop a bit of weight for some things that I have coming up, so I am open to any suggestions! I will head over now and read your article.