How Much Glass Of Water Do You Drink Daily?

@okwusman1 (2247)
Abuja, Nigeria
May 29, 2008 11:36am CST
Some people say drinking water is good for the body but i don't feel thirsty during the day and i used to drink like two glasses at night. Is that enough?, If not how do I make myself thirsty? How much do you drink daily?
8 responses
@liuqian (476)
• China
29 May 08
Well,i'm just like you,okwusman1.I even don't remember to drink a day if i don't feel thirsty.My friends often says that i'm a camel.LOL.And actually i do think so.I think it might be useful if i move to Shahala desert.And it's hard for me to drink water if i don't want to(i used to drink water much following some book of health,but i gave up soon^^).Instead,i eat some fruits to supply water which my body needs,like cucumber,tomato...
@okwusman1 (2247)
• Abuja, Nigeria
29 May 08
could you believe that i don't remember to drink water until evening, infact i don't know what to do about it. any health implication?
@liuqian (476)
• China
30 May 08
Well,i'm not a nutritionist.@_@ But i don't think there are some problems if you don't drink a day.Don't follow the book,sometimes it's wrong.Just when you feel thirsty,drink water.Other time,drink when you remember.^^
@rup011 (725)
• Germany
14 Aug 08
I do not feel thirsty most of the time. So I just don't drink much water.My friends scold me a lot. But some how I cannot manage drinking more water. I know that water is very essential. Most of the health problems develop due to less water intake. But some how I cannot manage to drink more than three glasses of water.
@okwusman1 (2247)
• Abuja, Nigeria
15 Aug 08
Rup, this is same problem i am facing, some say eight glass of water is minimum for a day but atimes i will take two or three a day which is less than the minimum. infact i just don't like drinking water.
@aplaza (630)
• Netherlands
29 May 08
There is water in most things you eat too. Fruit has a lot of water in it. And do not forget about other stuff you may be drinking like fizzy drinks, tea, coffee, hot chocolate or fruit juice. All of it adds up in the end. So maybe you'll be getting more inside of you than you thought in the first place!
@okwusman1 (2247)
• Abuja, Nigeria
30 May 08
that is better, so if i drink fruit juice it is regarded and counted as water? i will be taking more of it now. thanks
@baileycows (3665)
• United States
2 Jul 08
I drink less than a glass a day. Sometimes I will drink more, but I rarely just drink water.
@okwusman1 (2247)
• Abuja, Nigeria
3 Jul 08
the same thing happens to me.
@rony4u (31)
28 Jun 08
i think 10 to 2 glass.
@okwusman1 (2247)
• Abuja, Nigeria
2 Jul 08
so they say but i find it difficult to take more than one a day.
@pkraj111 (2458)
• India
16 Jul 08
I am always very thirsty for all the smoking I do and I usually drink 6-7 liters of water a day
@okwusman1 (2247)
• Abuja, Nigeria
14 Aug 08
that is better that me that does not drink up to three cups, i have trying to force myself to drink but very difficult for me.
@leafgxu (472)
• China
29 May 08
I think drink more water in a day is good for people's body even though you don't fell thirsty. The people's body need more than 1.5 liter a day. That's a doctro's suggestion. I often drink 8 glasses of water one day.
@okwusman1 (2247)
• Abuja, Nigeria
30 May 08
that is amazing but i don't feel like drinking and i hardly remember to drink.
@asr999 (236)
• China
29 May 08
8 cups of water everyday mekes you keep fit.8 cups is about 1.5 liters here. Some amount of water is necessary everyday,but there isn't a standard I think.If you feel thirsty,just drink it! You'd better prepare some water you can drink at any time.
@okwusman1 (2247)
• Abuja, Nigeria
29 May 08
i do drink 2 cups per day and that is usually at night.