How Much Glass Of Water Do You Drink Daily?
May 29, 2008 11:36am CST
Some people say drinking water is good for the body but i don't feel thirsty during the day and i used to drink like two glasses at night. Is that enough?, If not how do I make myself thirsty? How much do you drink daily?
29 May 08
Well,i'm just like you,okwusman1.I even don't remember to drink a day if i don't feel thirsty.My friends often says that i'm a camel.LOL.And actually i do think so.I think it might be useful if i move to Shahala desert.And it's hard for me to drink water if i don't want to(i used to drink water much following some book of health,but i gave up soon^^).Instead,i eat some fruits to supply water which my body needs,like cucumber,tomato...
14 Aug 08
I do not feel thirsty most of the time. So I just don't drink much water.My friends scold me a lot. But some how I cannot manage drinking more water. I know that water is very essential. Most of the health problems develop due to less water intake. But some how I cannot manage to drink more than three glasses of water.
29 May 08
There is water in most things you eat too. Fruit has a lot of water in it. And do not forget about other stuff you may be drinking like fizzy drinks, tea, coffee, hot chocolate or fruit juice. All of it adds up in the end. So maybe you'll be getting more inside of you than you thought in the first place!