do you think gyming is helpful to our body fitness?

June 8, 2008 10:26am CST
if we get up early and make gyming,then our mind fresh for whole day . and also our body is fit and looking good . are you agree with this?
1 person likes this
2 responses
underdogtoo
@underdogtoo (9579)
• Philippines
9 Jun 08
If it works for you then it must be good for you and others who follow the same regimen. Some people prefer simple walking and if it gets their blood moving I say, hooray to that. I am so out of shape I really should do something about it but I don't and this is very bad. Good luck to you!
kellys3ps
@kellys3ps (3723)
• United States
8 Jun 08
I think working out is essential for good fitness - which reminds me - I DO have to hit the gym today!