How much water do you drink?

India
June 12, 2008 6:24am CST
I use to drink atleast 2 litres of water a day, how much do you drink? drinking more water keeps you fit in summer? do you agree/
1 person likes this
10 responses
@ravinskye (8242)
• United States
26 Jun 08
i don't drink water. i've just never liked drinking water. the only way i can drink water is if it is really cold with lots of ice. or i buy flavored water. aquafina has really good flavored water. if i drink them i can go through about 3 a day which makes up about 6 8oz glasses of water.
@mykmari_08 (2464)
• Philippines
26 Jun 08
I'm afraid I don't get to drink at least eight glasses of water on a daily basis. Whenever I'm in the office, which is usually from Mondays to Fridays, I always make it a point that I have a glass of water on my office table. Everytime I drank it all up, I immediately refill it so that I could attain the target eight glasses of water. Eventhough at times, I'd imagine not accomplishing it because I feel that I'm attending to the call of nature several times throughout the day. However, when I'm at home and during weekends, I tend to forget about this due to the various household chores and watching tv shows which I attend to. I do agree with you that water helps you keep fit in summer. I also heard in an international study that drinking water also helps keep one awake while working on extended hours.
@4ofmyown (1119)
• United States
14 Jun 08
I drink a ton of water...except in the morning, gotta have my coffee. But I have noticed now that I have been drinking water more often that if I don't drink as much in one day that my lips get chapped. It is kind of like my body is telling me "your slacking on the water intake". I have been trying to get my kids to drink more water and have noticed lately that they have been asking for it more than juice. It is very good for you and I think makes you feel more energetic...not so bogged down.
• Philippines
14 Jun 08
It's really hot nowadays so I drink lots of liquids. On the average, I drink about 5-6 liters of water.
• China
14 Jun 08
Water is good. It~s very good for our health. I havent measured how much water do I drink per day.Maybe just like what you did. And I also know that drink too much water is bad for health. cause it will take the salinity away from ours body. So drink enough water everyday that will make me happey, not too much ,not too tiny
• India
13 Jun 08
yes its true ... doctors even advice us to drink morw water in summer.. i will drink about 2 lts of water regularly...
@marboy (11)
• Italy
12 Jun 08
of course Im very much agree with your opinion, thats the way not to be dehydrated.And when you have cough and flu,dont drink medicine quickly but instead try to drink more water,its really a big help.Me I drink at least 10 glasses of water per day.
@o2bnocn (2894)
• United States
12 Jun 08
I try to drink as much water as I can. I don't really know how much I do drink each day as it differs. Some days I drink more than others and some weeks I drink more water than others. I try to drink water mostly and have some soda for a break in between. I try not to drink a whole lot of soda though.
@byetals (66)
• China
12 Jun 08
Yes ,it is said we should drink more water.What surprised me is there are people drink fewer water or no water but beverage everyday.Is it true that drink more water can make us healthy?
• India
12 Jun 08
I have not measured anyday but almost 2 ltr genarally but around 4 ltr in summer. Doctors even say that to maintain your health you should drink more water.so i try to drink more but still it is less if i compare with one of my best friends he drinks minimum of 5 ltr everyday.