Walk for sheer delight!
By sylvia13
@sylvia13 (1850)
Nelson Bay, Australia
June 12, 2008 3:28pm CST
Although some forms of exercise might seem like torture, walking on the other hand is easy to do and pleasurable too. You should try to walk every day, not just because you have to, but because if you have the right attitude, it can be the most relaxing way of getting from point A to point B.
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