looking for a great diet, so I can lose some weight

United States
June 13, 2008 1:03am CST
I need a good diet one that works. I had twins last year. gained a lot of weight and can't seem to get the weight off. would love to get 20 lbs off. any one got a good one for me. but I not much time for exercise.
1 person likes this
2 responses
vicneedscoffee
@vicneedscoffee (1259)
• United States
13 Jun 08
LOL...you should be getting plenty of exercise chasing twins. I have lost 30 pounds in the last year. I did so by watching what I eat and being more active. If you are chasing the twins I'm sure you are plenty active. I had to make my proportions smaller and choose to eat an apple rather than chips. By skipping the empty calories and bagging things to snack on I can keep track of calories easier and lose a little each week. I do not deprive myself of the goodies I like. I just cut back on them. Even after I lose the other 50 pounds I am working on I will continue because it just so much healthier and I feel better.
anna11292
@anna11292 (564)
• United States
13 Jun 08
Yeah.. I should of. I am always running around with them. I try to watch what I eat. But I love sweets too much.that sweet tooth of mine.that is one thing I always told my self cut down a little.. thanks, I will do that, and also the sweets too...
armandojapitana
@armandojapitana (391)
• Philippines
13 Jun 08
Do you heard Herbal Life, They change youre eating habit and supplement you with food tablets. I heard it works.
anna11292
@anna11292 (564)
• United States
13 Jun 08
I just started thinking of dieting, So I did hear of it but not too much, But I will now, thanks