Coffee Addict
By Katherleen
@Katherleen (390)
China
June 15, 2008 8:42pm CST
I take a lot of coffee.I know that it is very bad for my health if I am taking more than 2 cups per day.So I'm controlling myself so that I don't take too much caffeine in a day.Too much coffe is also bad for our teeth as coffee stain is really hard to be removed with normal brushing alone.Futhermore,excessive coffeine can be dehydrating,so it's also bad for your skin.
But if I don't take coffee,I will walking like a zombie.I just can't stay alert without my cups of nescafe...
2 responses
@spalladino (17891)
• United States
16 Jun 08
If you have been taking in a lot of caffine for a long time your body has become dependent upon it so it will react to getting less by making you feel very tired. Have you tried drinking some juice during the day for a different kind of boost? If you want to cut down on coffee without feeling like a zombie all day you're going to have to do it slowly. Drink the same number of cups but put less in them so you're still getting some caffine throughout the day, only less.
