How Much you sleep?

Hi manu!Well,it depends.Im actually a college student.If im on a holiday break,i'll sleep more than 8 hours...if im in college,my time of sleeping change.I'll study around 1a.m till 5..then i'll sleep for 2 hours,then go to class...So,i don't have enough sleep when im in college.Cheers.

i always got a sleep of 8-9 hours and when i don't have work i sleep about 1-2 hours on daytime.

sometimes i sleep for only 4 hours or hrs. i have to constantly check the diapers of my children in night. and sometimes i dont get to sleep at all. thinking, worrying and i think insomnia is the cause.

often i sleep at about 12 at night, and wake up at 7 in the morning. at that i was a student,but now i will graduate, and i find i have to wake up early. sometimes i only sleep about four hour,it is sleep at 1 night,wake at fout or five morning. i know this is not good to health,however, i must do this way,because i have some thing to do at once.

Hi Manu619,How many hours do I sleep in 24 hours....on week days I usually stay up until 1:00am and then I get up between 7:00am and 8:00am...so that would be 6 to 7 hours of sleep each day. Since I work outside the home I do not have time to sleep during the day...although somtimes I wish I could. On the weekends I still go to bed around 1:00am but I sleep a little longer...until 8:30am or 9:00am.

maybe about 8hours. I just sleep in night.but sometime I have to work very later,then I will make up my sleeping next day. I think health is the most important thing for me.

more i must slepp 7-8 hours and 2 in afternoon....... good night myryam...............

Hello,manu! Sleep is a natural healer.it is a remady for many maladies.disturbed sleep can be hazardous.sleep disturbance may contribute to forgetfulness,fatigue and other life style diseases like diabetes,blood pressure,and obesity.therfore don't missout on sleep and don't economise either..one must sleep at least 7/8 hours.elderly people require maximum five hours of good sleep.Normally i sleep in the night for eight hours.thanx.

I sleep during the day because i work over night and if i am really tired i sleep from 830 in the morning till about 5 in the evening then i go back to sleep about 730 at night so i can get up and go to work. what are your sleeping hours?

I have three kids - one is a small baby so I get about 5 hours of sleep in a 24 hour period and they aren't all together. I usually sleep from 12 midnight till 3 or 4 AM then feed the baby for 20-30 min and then get another hour or 2 before the other kids get up.