how many glass of water did you drink everyday

@fatima07 (169)
Philippines
June 17, 2008 2:31am CST
They say you have to drink atleast eight glass of water everyday..But sometimes I cant avoid to think how many glass of water did i really drink??will it be enough to drink 8 glass of water a day
1 response
@zandi458 (28102)
• Malaysia
17 Jun 08
Water is very important to our system. It is kind of necessity for survival. We may not survive for long without water compared to food. I do drink a lot of water and do not limit myself to 8 glasses daily. I make it a point to at least drink 1 glass of water upon waking up in the morning before brushing my teeth. It jump start the system to get going for the day. The good point here is it flushes the toxin in our body and by drinking a lot of water we are rest assured that we don't get sick easily.