Tapping Into The Happiness In Your Life
June 20, 2008 12:57pm CST
Tapping Into the Happiness in Your Life Whether you are 18 or 80, there's always time to shed your current, perhaps limiting, beliefs about happiness. The insightful tips that follow take the abstract idea of looking for happiness from within and put it into practical strategies that you can use to tap into your inner happiness today. 1. Accept yourself: Don't get too critical about yourself. Just learn how to love yourself as you are. 2. Happiness is a state of mind: No one can make you unhappy if you have decided for sure that you will be happy in most situations. 3. Prioritize your life: Learn how to balance the various responsibilities that you may have so that your priorities are being met. 4. Take care of your health: An unhealthy body cannot be the home of a happy mind. 5. Stay in the company of happy people: Being in the company of people who have a habit of criticizing is likely to divert your mind toward negative thoughts. 6. Be grateful: Saying a small "thank you" for what you have can make a lot of difference.