better health with sweating
June 21, 2008 10:48pm CST
eating sleeping.good diet all are important for good health. equally important is to sweat it out. what measures do you normally adopt to sweat out your body?
13 Nov 08
I always work out early in the morning after i woke up from my sleep. It did not take too much time actually just 10 minutes only. But if you do it everyday it surely will give an effect on your health and your fitness. Some people say to me that if you sweat out in the morning it surely can keep your body energize until night. I also play football every evening with my friends. Playing football can make you sweat out in a totally fun way.