What do you do when you're having a bad day?

I'm terrible when I'm in a bad mood. What I tend to do is get my duvet and bring it downstairs and lie on the sofa either watching tv or a movie (normally one that will make me cry let all the emotions out!) and eating something like chocolate or ice-cream. (I'm allergic to dairy and the dairy free stuff is expensive so it is only reserved for bad moods)or I will just sit and play on my PS2 all day (sometimes I'm quite a laddish girl :P) I also don't like to be that social with people and tend to snap at people.

When I am really sad, I would like to listen to some sad music. Then I would cry unconsciously for a long time. After such a long grief time, I would come to myself. I would tell myself that I couldn't feel sad any more. Then I feel much better.

Generally when I am having a bad day I call my boyfriend and he cheers me up. Other times I listen to some music and it generally perks me right up. Or I talk to my pastor and read my Bible other times I pray. There is a lot I can do to cheer myself up.