Here it is 4 am
By jasmine0728
@jasmine0728 (677)
United States
June 25, 2008 3:00am CST
I have been trying to sleep now since about 1am I did fallasleeep once for 20 whole minutes.Now I have this restless thing going on with my legs.I get it all the time,when they talk about restless leg syndrome,I am living proof that it really happens.I have to get up and pace the floor,and tighten up the muscles in my calves as much as possible.Nothing seems to make it go away it stops when it feels like it.Then I can usually go to sleep and stay asleep.This is terrible tonight though I have to work tomorrow with 3 behavioral difficult children believe me I need all my sleep before dealing with them.
Jas
1 response
@lazeebee (5461)
• Malaysia
25 Jun 08
Is it a sort of tingling in the legs? I do sometimes get this...I won't be able to sleep. So I'd go to the kitchen, made a hot drink and lie down with a book....read until I'm tired. Try not to focus on the insomnia part...the more you think about it, the more you can't sleep. Just relax, and your eyes will eventually rest....
