do you eat fruit before meal or after it?

I mostly eat fruits after meals but sometimes when i am hungry and tired to find some food to eat or i feel lazy to cook i just eat any kind of fruits then my stomach will be filled up.

Mostly it is better to eat a fruit after meal.. and to have a small walk after a meal. These fruits secrete in bile.... essential nutrients to help in the process of speedy digestion.. also it helps to avoid constipation.

Hello,reeree! I eat fruits in the evening before tea.also i eat fruits salad with my meals.i like fruit salad very much.i am a vegetarian,so my preference is always for a salad item with meals.thanx.

I normally eat fruits after meals. But I heard it is best to have fruits before meals, I have to check out later.

Friend , I am not sure of the best time to eat some fruit . I seem to eat some thoughout the whole day and I dont think it would hurt anything Besides it is good for ya

Fruits very helpful for good health, as concerned banana it will effects like morning eat banana like having gold, afternoon getting banana like having silver, night taking banana like having iron, meaning of this the value of banana changes by time to time, other fruits you can have any time after meal, I prefer to eat fruits after food.

I would prefer to have my fruit sometime before or after a meal, not just 5 minutes before or after. The only exception is a mango that I prefer to have only after a maeal. Fruits have a lot of water content in them and are easily digestible. I have heard that it is best to have it in the morning rather than at night. However, I feel each of us can adopt different methods and nothing is better than what suits one's system and constitution.

Hi there, I have never really thought of this. I tend to eat fruit for snacks. I will have it in between meals instead of part of them. So I guess the answer would be that I eat fruit before and after meals. Usualkly I makes sure I do not have it before bedtime however. cheers,

At work, we always have fruits as desserts. Its usually banana...but what I love the best is the watermelon. yum.

oh my friend,i don't think it's good to eat fruit after meal especially immediately after meal.you'd better eat fruit one hour earlier than the meal or 2 to 3 hours after the meal.

I think eat fruit after meal better .After meal with foods,try some fuit may be better

i eat ruits after dinner. i always prefer hot milk or sweets or fruits after dinner. i enjoy eating furts like banana,pomogranate,mango,custurd apple and litchies.

While,every working day,i eat fruit after lunch,the fruit will be any kind,they are apples,oranges,peaches,whatermelons,and so on.Cause it's for free :)hahaha our school'treatment.

its gud to have fruits newayz dear....fruits r dam gud for health n for skin as well...keep eating fruits....thats it....

There are some fruits that I would eat after a meal and thre are some that I would eat as a meal (breakfast).

i do eat fruits after eating meals, just like banana. im kinda used to it than eating fruits before meal. what about u?