Help! The insomnia monster is at it again!!

sleeping like a baby! - I wish it was this easy after you grow up!!
@mommyboo (13174)
United States
June 30, 2008 2:59am CST
Gee, I wonder why I am posting this at 12:54 AM. Because I can't sleep! What do you do when you can't sleep? Do you continue to lie in bed and toss and turn or do you get up and do something? I can't do anything too productive because everybody else is sleeping, so cleaning is out. I can't do anything that involves turning on lights. Aha, my trusty computer. As long as I have a fan on for white noise to cover the sound of my typing, here I am. What do you do if you can't sleep? Any remedies for going back to sleep that actually work? I can get away with it today, it's not imperative that I get up at 4 AM...
3 responses
cher913
@cher913 (25781)
• Canada
30 Jun 08
i was like that last night. i think it was around 3 something when i fell asleep and now i am very tired! i have gone on the computer during the night, but only go on if i am really awake not half awake like i was last night. what about reading?
subha12
@subha12 (18441)
• India
30 Jun 08
i can understand you, better be involved in some nice thinking that you really love to think.it can make you sleep. try to be active the whole day very much. it will help you to get sleep in time as you will fall tired,.
KUSHANK55
@KUSHANK55 (2437)
• India
30 Jun 08
hi mommy it is really tough . when the whole world appears to be sleeping . you cant switch on the tv. nor can you go out for a walk or something. dear it is advised to prepare for sleeping. timing and what you eat is important. and always relax while you wish to go to bed. it is always bad , i have seen people switching off the tv and the lights simultaneously. give yourself some time. and sleep well.