i got it bad

I'm not sure I understand what you are saying. Is it that you can't get to sleep? If that's the case, you need to take melatonin. You do not need a prescription and can get it wherever they sell vitamins and supplements. A doctor told me to use this so I know it's okay. Melatonin is a natural chemical our brains produce but, for some reason, some people don't produce enough of it. I take it every night because of chronic pain that keeps me from sleeping well. I take it 20 minutes before I want to fall asleep and within 20 minutes I am fast asleep! It comes in 3 mg tablets. You take one each night and I guarantee that you will sleep like a baby! And you won't have a "hangover" feeling the next morning. I wish you the best!