what would you do if

I realize that your dream is unique.Every dream is connected with your own reality,Thus interpreting your dreams it is important to draw from your personal life expereinces.remeber that a dream unifies the body mind and spirit.It provides insight into ourselves and a means for self exploration.In understanding your dreams will have a better understanding and discover of your true self.The best advice to give someone dtrguling with nightmares is to tell them to get a hold of their thoughts Fear and panic are the worst enemies in dealing with nightmares.The more an individual panic the bigger the evil become.When it gets out of control it doesnt matter whether or not the evil originated within someones own thoughts .there are different ways of dealing with nightmares when they are occuring .it is importanat for the individual to become concious of the fact that they are dreaming.if the person can calm themselves

i have never had anything like that happened to me before... but i will be very scared too!!!

I had a dream about a fear of mine, too. Heights, and falling. I was falling out of the sky, in my dream, and seconds before I hit the ground, I woke up in the middle of the night in a cold sweat. Scared the crap out of me.