Battling Haemorroids

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Haemorrhoid may be caused by straining during bowel movements,pregnancy and constipation.The pain can be treated with haemorrhoid creams,ointments or suppositories.Warm water baths can help ease symptoms. Constipation is the root cause of many cases of haemorrhoid.can be prevented with a diet rich in fiber from fruits,vegetable and whole grains. Drinking plenty of water and regular exercise also can help..