how can you say u'r healthy?

@rave700 (247)
Philippines
July 4, 2008 3:19pm CST
..do have to have the right weight, height at the right age?...do you need to have the qualifications such as bright eyesight, healthy hair, strong bones and so on....if i ask my self am i healthy?..well i'm thin not that tall for my age..though i'm proud to say that i don't even feel sick for how many months already or years even?..am i healthy..
1 response
@eXxodus (204)
• United States
5 Jul 08
I'm proud to say that I'm quite healthy. I've never had a cavity nor a broken bone in my life. Lat time I measured, I had about 6 percent body fat (normal for my age then was 10-12%), and I feel great. I'm 6'1" and weigh about 160 lbs, I mountain bike, snowboard, play Ultimate Frisbee, and go running every once in a while, and to top it all off, I finally have gotten a six pack after a couple of months of working out, which is something I hadn't done in a year or so. I think that I'm possibly in some of the best shape of my life. Hooray for me! I have bad eyesight, but that runs in my family and doesn't really hinder me in any way.
@rave700 (247)
• Philippines
6 Jul 08
good for you....