This could explain why I never feel hungry!

I've becoming more aware of what I eat as I'm trying to loose a little weight and I'm working out often. There are foods that you think are very healthy (and they are) but have a huge lot of sugars, calories or fat in them. There are very healthy types of fruitdrinks that seam great and have 0% fat but what they don't tell you is that they are extremely sugarly which makes them still a bad thing to drink when on a diet! I've also found out that croissants seem to be pretty healthy but are one of the worst things out there because of all the fat in them you don't know straight away and hardly taste either. It's not a bad thing having these calorie-bomb-foods every now and then as long as you are aware of it and make sure you also eat other stuff and keep it between boundaries. One must be able to sin from time to time

That would kind of explain the same for me and drinking coffee during the day. I don't add sugar just cream and it's in the power form. I was a little scared to look and see the calory amount from the cream, in the coffee. I know that it could be high. But sometimes I don't really eat during the day but once. Depending on how I feel, then there are times that I might eat more than once in a day but 3 square meals a day. I don't do anymore. Then the snacking could be another problem to that keep the 3 square meals from being done.

I think I should go back to having honey. I need those sneaky calories. I don't want to be hungry and be looking for something to eat. I should take a look at those sneak honey calories again. They sound cool.

wellnow I do not have any choice I cannot just eat any old thing as I am a diabetic so must stick to a prettyset routine, and no sugar or honey allowed at all. veggies,fruits, lo fat dairy,lean meat, and ]lots of whole grains, and just a smidgeon ocassionally of ice cream or those loved potato chip;s I have to be good or else my blood glucose shoots thru the roof

You should still be feeling hungry as the average person is meant to eat 2000 calories a day, so you should be getting another 1700 on top of your honey intake. I have no guilty secrets as I am currently calorie counting. I suppose I do have one, which is orange juice. I do not count the calories in drinks, so if I am peckish and have no calories left for the day then I will get a glass of orange juice.

Wow, I think that I am going to go get me a five gallon bucket of honey. I usually snack out of the vending machine while at work and so then probably add more calories than what I know or should consume.

Wow my husband has honey in and on everything possible but he only wants to eat more. Didn't think when counting the calories to count the ones from the honey too.

I like to munch on snacks while I am watching tv and I love chocolate so thats another down fall.

With me that would be from drinking coffee and snacking. Like earlier I had a debbie cake brownie. I have been making myself drink water as much as I can which is better for me but I still want my caffine and junk food. I need to eat more fruits for snacks and I know I do.

At least it is good sugar sweety! I guess that could cause our lack of appetite! I am very similar and I am very rarely hungry but i put that down to drinking soft drinks and not being able to get enough exercise! xxx

I wish I could not eat like that. I am hungry all the time. I lost over 100lbs and stopped dieting and gained some of it back. I started the diet again today and low and behold I went off of it at dinner time. I will have to do better tomorrow. I hope you are getting your nutrition you need.

Hello, Beautyqueen26! Wow, you do not feel hungry? How strange is that! I am usually feeling hungry on the right times. I don't eat too much, nor eating less than I should. I eat enough to make me feel good, and I'm not fat nor thin. You should be careful, you can get a serious disease for not eating! You should at least try to eat something, put something inside your stomach. Can't you do it? Respectfully, Munhozmib.

Nothing better than pure sugar, aka honey, to mess up your hunger Since I am a stick figure of a person and never have to worry about calories, there are probably lots of them sneaking into my body. Mostly they come from potato chips that I eat by the large bagful

Almost everything i throw in my mouth is junk, i really need to go on a diet i put on some weight since i left high school, oh well i enjoy my food but i just need to cut down a bit, im at the gym now anyway so i will be toning up on my body.

i dont know......... i have that problem too.... a metabolism.........i dont know, i eat because i must..... bye myryam

I'm not on Weight Watchers so every calorie has to be counted since I'm on the point system. Before that though I was just consuming calories without ever giving them a second thought. I'd take second helpings of things and eat the sweets that people would bring in to work. This morning on the Today Show, a woman came on who had lost over two hundred pounds. She lost the first forty pounds just by giving up the soda she was consuming daily. Each month she picked one more food to give up and she is now half the size she used to be.

I like honey a lot, I didn't know how much calories it has but I thought it would much more, anyway I don't mind about how much calories it has, because I am not overweight, I even need to earn some pounds, I think there is a lot of sneaky high calorie foods that I am eating while I am in front the computer, I alway keep going to the kitchen to pick up something, sometimes it is a banana or a sandwich or anything that I can find to eat, so I don't know really how much calorie I am add to my diet, I remember that when I was going to gym they give me a diet that was change my juice or water for milk, so I had to drink milk in each food and use it for hydrate me, it was working really well, I think that milk has a lot of calories, because I really didn't eat anything extra and just change my juices for milk and it worked really well, I don't watch television much nowadays, I just watch a little bit while I am eating my lunch and supper, so usually I am just eating my lunch while I am watching television, I wish I would never feel hungry but I keep getting hungry between food and I have to go to the kitchen to pick up something, maybe I would to try eating more honey, I like it a lot but I am not eating much honey nowadays so next time that I goes for groceries I will pick up a bottle of honey.

Does my butt look big in this chair? I spend lots of time sitting here in front of the computer, but I deserve it after being on my feet for eight hours at work. I don't have sneaky calories. I can see every one of them before they enter my mouth. I just have to cut out lots of ice cream and soda pop. I bought one of those little single servings of Haagen Dazs ice creams this morning. That's better than eating a whole pint in one sitting!!

I used to be very cautious about the amount of calories in almost every food I used to eat, but then I gave up on that, because when I did that, I found myself being MORE hungry than when I just ate whatever I felt like eating. When you watch your calorie intake, I've noticed, some foods have high amounts of calories in small amounts (as you mentioned with the honey) so, it would take less food to reach the calorie intake for the day you are setting for yourself.

wow... that is a good plan, but i think it will not be healthy in a long run.. lol.. glad you found the reason why you are not healthy!!! lol...