when you cant sleep what do you do???

When I can't lay there any longer and won't fall asleep, I usually get up and get on my computer. I'll surf or get on MYlot for a couple of hours, then I'll try it again. Regardless of what hour I go to sleep, I will still wake up in the morning before 7:00am I probably won't sleep well tonight, tomorrow I am having a garage, and my mind will be racing. I have so much to organize, and this sale was planned at the last minute.

Sometimes I will get up and check my email, surf around on the internet, that type of thing. Other times I will just lay there trying to clear my head, because a crowded mind is what normally keeps me awake at night! A glass of milk sometimes helps, also.

I switch on my TV and keep on watching CNN till my eyes can't hold them selves again... thus I 'm forced to sleep :) which is goooooood I love to sleep :)

when i do feel sleepy i do some work at home by cleaning the house until i feel so tired.

I will count numbers or listening to English, and then I can fall asleep soon.

2 things: 1. I get up, go out and smoke a sigaret. (bad habit, dont do this) 2. I plug in my iPod and start singing along with my favourite songs while performing in the living room. That is usually enough to clear out all the thoughts in my head that prevent me from sleeping.

I just turn on the laptop and surf the net or fantasise about my girlfriend.