how can you uplift your mood when you're on a bad mood?
By rave700
@rave700 (247)
Philippines
July 11, 2008 9:56am CST
..it's really hard to cope up or to get along with so many people especially when u'r in a bad mood or when stressed...can you think of any ideas how to change your mood to a good one..?...some would say just let it go..yeah..i know but it's not that easy, right?...and it takes time..so can you think of anything that would make you in a good mood in an instant?
1 person likes this
4 responses
@Hayley_N (525)
• Argentina
11 Jul 08
I put on my favorite music, try to get the house to myself and dance around like crazy!
Or I just take my ipod with me and go out into the woods behind my house. The fresh air clears my head.
Doing something nice for yourself (painting your nails, making a face mask out of items you have in your kitchen, baking some healthy muffins) can also help you to feel better.
And, of course, calling someone can help to cheer you up.
Hope you feel better. You'll probably be back to your old self tomorrow.
@sutanhartanto (4122)
• Indonesia
11 Jul 08
yeah, it is quite difficult to get the bad mood rid. so i just use the default method: just let it go 
. sometime by "watching" the feeling in ourselves, it will go sooner than we expect..
. sometime by "watching" the feeling in ourselves, it will go sooner than we expect..
@danishcanadian (28953)
• Canada
11 Jul 08
The best way for me to uploft my mood when I am in a bad mood is to go out to my avourite cafe with my computer, have a good cup of coffee, and access the internet. They also have good food there too. Time there will cheer me up every time.
@lyzabelle (1668)
• Philippines
12 Jul 08
If i'm in bad, there's only two things that can change my mood. One is jazz and romantic music. Two is, foods. I love eating especially ice cream and chocolates.
Lucky for me i don't get fat. I have a slim body. My friends envy me. But I do limit my cravings sometime. I'm afraid i will get sick with diabetes.
