what u will do before u SLEEP??

July 11, 2008 12:01pm CST
Every people will do somethings before they sleep !! For example some people will dream somethings such as they as power ranger can protect the world or they are ultramen or somethings , or they will drink the milk or milo before sleep or maybe they will go to peep before sleep !! For me before i sleep i always will sms my girlfriends and say "i love u" and go out outside to see the star before i sleep !! For me i think this is quite romantic so i will continue to do it until i die !! what u will do before u sleep ??
28 responses
@Daisyshu (19)
• China
12 Jul 08
I really want to form a hibit of reading something before falling asleep. However, when I found that reading on bed really hurts my eyes I gave that up. Now, I always listen to the music and fall asleep. That is terrific!
1 person likes this
• China
12 Jul 08
I was a student. During that time, I sometimes fell asleep with my books open, especially befor examination. I always felt that I was reading the book and reciting something in my dream. I felt great when I woke up the next day.
1 person likes this
12 Jul 08
Then you do well in your examination? the days before examination i usually will sleep enough so that i have strength to do the question in the next days !!And before examination i alwaays cant sleep so i will count the sheep on the bed !! hehe!!
12 Jul 08
For me i think listenning music is better rather than reading cause iam student if i read before sleep also related to my course it will make me stress and will not have a good sleep !! but listenning music is different cause it will relax my heart and easy for sleep until the next morning !!
@aorgaeni (125)
• Singapore
12 Jul 08
you are romentic right now. I chat with my hubby if we are far from each other. Most of the time, I read books before I sleep.
1 person likes this
12 Jul 08
That mean your husband will always go to oversea work izzit?Reading is a good habit !! But izzit it will affect ur eyes when u lay on the bed and read the book ?or u read the book on the table? That is what i wondering to know from you all!
@venkygec (783)
• India
12 Jul 08
you are a nice romantic person... well! frankly speaking i go to pis before sleep.. so that i don't have to get somewhere in the morning in my sleep to go to pis.. that souds crazy.. ha ha... i never ever went to sleep without peeing... So im not romanticperson like you...
1 person likes this
12 Jul 08
i have experience just like you ! when at night i lazy go to pee then it will become my trouble to me leh !! because during the midnight i will wake up and go to pee again and i will getting hard to sleep !! So it is good go to pee before go to sleep !! hehe !
@snowy22315 (169893)
• United States
12 Jul 08
I usually just either watch tv or read a book. I often drink some chamoille tea. I like to have some relaxing time before I try to sleep. I also like to pet my animals and I will do soemthing like yawn and stetch. When my husband is here I usually say good night to him. I guess I have a boring evening ritual. I hope yours is better.
1 person likes this
12 Jul 08
Izzit your husband work in oversea?That mean you really miss your husband a lot ! Maybe you can do the same things with me --ask your husband watch the sky before sleep and you and your husband will watch the same star at different places!just my idea !Anyway thanks for responing!
• India
12 Jul 08
everyone does something befroe going to sleep.i do many things.for eg if i watch a scary movie i thinbk of something funny while going to sleep so that i dont get scared it depends from person to person. i even listen to music.most of i drink a glass of milk
1 person likes this
12 Jul 08
Actually what is the purpose we drink a milk before go to sleep?izit it will good for our sleep? Then sure every night you will dream right? Because your brain full of movie . hehe !!
• China
12 Jul 08
I think it is so romance for you to say "i love u"and go out outside to see the star bifore u sleep.For me,every night before i go to sleep i will send messages to my boyfriend about the occations of the day,and then he send back to me,we say "Goodnight"to each other.Then i go to sleep.
1 person likes this
12 Jul 08
although your way is traditional but very useful to increase the relatioship between you and your boyfriends!Actually it is quite romantic to do that at least we have chance to chat with our loved everyday !am i rigth?Maybe next time you can ask your boyfriend what you do before sleep? Maybe he will answer you that before he sleep he will think about you before sleep !!
@Wyldrose (1216)
• United States
11 Jul 08
Wow...that is pretty romantic but does going out under the stars make you sleepy? I always read before I go to sleep. I've done that since I was a child and I continue to do it. :)
1 person likes this
12 Jul 08
Most of the people will do like that.Izzit reading is good before sleep?it will hurt our eyes or not when we lay on the bed to read?
11 Jul 08
i usually lay and go over the days events in my head at night and also what will be happening tommorow, i am a worrier so am constantly worrying about different things, my mind does tend to wander too so i can end thinking about the strangest of things
1 person likes this
12 Jul 08
That mean you will take a long time to sleep izzit? because you keep worry this one and worry that one.
@petiksmode (2983)
• Philippines
11 Jul 08
yeah it is indeed romantic... for me it varies...but usualy i just listen to music until i fall asleep.. sometimes i grab hot drink and read my way to sleep with a magazine if i am talking to someone i will say that i will be sleeping so he wontbe pissed if i will no longer reply...
12 Jul 08
That is good.Then u waste many electricity leh !cause the music will until open the nect morning !! haha
• China
12 Jul 08
There is many windows at my room. I usually open all the windows and feel the moonlight shed on my bed, at that time I can feel the peace in my heart and be thankful for the life I have... Sometimes, I sit on my bed and peek through the window to watch the starry sky. It's so huge and endless, we are nothing compare to it. SO, i tell myself, just do what I should do, nothing is worth of worry.
13 Jul 08
I just similar like you like to watch the sky and feel the air !! and meet any problem i will watch the sky and everything can solve !! Sometimes i i also do not know why ?But my habit is watch the sky !hehe !!
• Philippines
14 Jul 08
As for me, before I sleep I pray to thank God for the day's blessings he gave. And if I'm not yet sleepy I sometimes text my friends and talk about anything. Or listen to my cellphone's radio while playing games.
14 Jul 08
Maybe next time you cant sleep again you can post the discussion and give people response about discussion.Or can talk out your heart problem in the mylot also. Izzit a good idea for you?
• Canada
11 Jul 08
drink milk then read. =)
1 person likes this
13 Jul 08
drinking milk before sleep is very healthy and hopefully you can continue it everyday.
• Philippines
12 Jul 08
As for my routine before going to sleep..First I think of what I had done for the day whether productive or not..Then I say a prayer to God, thanking Him for protecting me and my family, for the continued blessings that He bestowed on us. Also at this time I asked for forgiveness from Him of the faults that I had done for the day with or without my knowledge..This is also the time to ask God for continued guidance for me, family, relatives, friends and all the people in the world.
13 Jul 08
Izzit you believe the god very much?For me i seldom pray for god because i think that everything is on my hand and i will try to do myself first !! But i believe that there are the god in our world !! I do pray when i really very very unlucky then i will start pray for god and ask for help !
@moodygal (26)
• Malaysia
14 Jul 08
I do alot of things before I sleep.First, I brush my teeth and wash my face.Second, I change my pyjamas.Then, I sms my bf to wish him good night and sweet dream.Then I go to bed and sleep.Sometime, when I couldn't sleep, I continue to online, chatting with my friends, watch movies (if got), read books or play games.That all.It simple!!!
14 Jul 08
That mean you always sweet with your boyfriends izzit?Your boyfriend is such a romantic people and sms with you before you sleep just like me.Haha.If next time you still cant sleep you can wake up and give my discussion response.Izzit a good idea for you ?
@liera0 (280)
• Philippines
12 Jul 08
I drink a glass of milk, brush my teeth, pee then pray... I can omit the glass of milk tho but the 3 not. Specially the praying I can't sleep if I haven't said my prayers no matter how tired I am.. I also can't sleep if 1 of my pillows are missing ^.^
13 Jul 08
i think that u cant sleep before the pray because your heart still get things still not yet do so it make u a burden and is very heavy so you will very hard for sleep ! Am i right? About the pillow i think that if the feeling is not correct on the bed so you cant sleep at that condition.
@gorajan (72)
• India
12 Jul 08
Hai before I sleep I used to close my eyes. That will do the needful things.
13 Jul 08
Of course everybody will close the eyes before sleep ! But i seen before get somebody can open their eyes for sleep !! It is a strange for me !! I discover that it is the picture that gam in front of my house door.His name is "zhang fei".Do u now it?
@lazeebee (5461)
• Malaysia
12 Jul 08
Hi, I would drink a cup of coffee, and read a book until I fall asleep. Sometimes if the book is too exciting or interesting, I'd most probably try to finish as much of the book as possible.
13 Jul 08
For i think if i drink the coffee , the whole night i not need to sleep.The coffee will make me energitic and make my eyes cant close it.So i drink coffee when i really dun want sleep and want to study.Then tou drink coffee everyday?
@yenwie84 (1344)
• Malaysia
12 Jul 08
I will set my alarm,brush my teeth first. Then by the time I am lying on the bed, I will start planning how is my next day going to start. That's it,briefly like that. But most of the time,I just doze off as soon as my body touch my bed,lol.
12 Jul 08
When you start to planning , izzit you still can sleep very fast?Or you are worrying for this and that? Sometimes i also do what you do ! But if the next days things quite worrying then i find that i am getting hard to sleep and started sms with my gf again !! hehe !!
@xjasonx (12)
12 Jul 08
pray and give thanks to the lord.......thinking my family relax drink milk ...
13 Jul 08
Drinking milk before sleep is really good! This is because we can sleep tight during the night and we will not feel hungry in night also !One stone with two birds.Relax is the most important things when we sleep because of we r not relax it is hard for us to getting sleep!
• United States
12 Jul 08
My nightly routine usually consists of a possible late night snack, washing my face, and reading for a few minutes to put me into a calm and relaxed mood. :)
13 Jul 08
Your are a normal people !! Why i say like that? Because many people will usually do that things also ! What is my interest is if you didnt do those things you still can sleep well? Or u will worrying?