mental diseases

sleep

India

July 13, 2008 5:47am CST

+It has often been said that you need eight hours of sleep .What will happen if one person in his day to day duties aqnd responsibities is not able to get eight hours of sleep .Will he become mental as some people .What one can do to cope up with this?

1 response

@alpha7 (1910)

• France

13 Jul 08

Absolutely not! The body will get use to it but if a person is not sleeping enough as he suppose to the body will ask for a rest one day.

• India

13 Jul 08

Thanks for your valuable comment . what type of rest you mean by " body will ask for rest one day ".

@alpha7 (1910)

• France

13 Jul 08

Well,i don't know if you have ever seen an ill person whose doctor told just to take some rest and he will be ok? That's the body asking for a rest! It's not a machine,even when you overwork a machine,it will break down,isn't it?